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Daily total

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Saved meals form your daily overview. Calories and nutrition remain approximate values, without judging your food.

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Chicken and pepper panFrom Marc's kitchen
48 gProtein16 gFat20 gCarbohydrates420kcal
Example · For 2 portions · Per portion · Approximate values

Per portion

For 2 portions

Approximate values

420kcal
Calories
48g
Protein
16g
Fat
20g
Carbohydrates

Fibre: approx. 4 g

Sources and notes

Sources: Food Information Regulation (Reg. 1169/2011, Annex XIII), German Nutrition Society (DGE) reference values, EFSA (DRV/UL), BfR proposed maximum levels 2021, FSA traffic lights, EU Reg. 1924/2006, WHO sugar limit. Some product data from Open Food Facts (ODbL).

Does not replace medical advice.