Check supplements
What does your supplement provide each day?
Scan the label and see the daily amounts. Stoffradar shows label values alongside daily needs and upper limits.
- See daily amounts
- Read labels and sources
- Check several products together
Example
Product comparison
Magnesium A
- per day
- 200 mg
- Share of daily reference intake (label NRV)
- 53 %
- Price per day
- €0.15
- Form
- Citrate
Magnesium B
- per day
- 150 mg
- Share of daily reference intake (label NRV)
- 40 %
- Price per day
- €0.20
- Form
- Oxide
Better choice: Magnesium A
- Daily need covered (capped at 100%): Advantage. Magnesium A: 53.3 %; Magnesium B: 40 %.
- Form rating: Advantage. Magnesium A: 2; Magnesium B: 0.
- Price per day: Advantage. Magnesium A: €0.15; Magnesium B: €0.20.
Example sources: EU label reference values (NRV), BfR 2021, EFSA.
Sources and notes
Sources: Food Information Regulation (Reg. 1169/2011, Annex XIII), German Nutrition Society (DGE) reference values, EFSA (DRV/UL), BfR proposed maximum levels 2021, FSA traffic lights, EU Reg. 1924/2006, WHO sugar limit. Some product data from Open Food Facts (ODbL).
Does not replace medical advice.