What is Carbohydrates?
Nutrients and more
Reviewed entry. Review date not previously recorded.
In short
Carbohydrates are nutrients that provide your body with energy. They include sugars and starch.
What does the body need it for?
Carbohydrates contribute to the maintenance of normal brain function.
How much is good?
- NRV (EU reference value)
- 260 g
Other names
Saccharide, Carbohydrates, Saccharides, Hidratos de carbono, Carbohidratos, Sacáridos
Source
EU Regulation 432/2012; EU Regulation 1018/2013
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Does not replace medical advice.