What is Fat?
Nutrients and more
Reviewed entry. Review date not previously recorded.
In short
Fat is a nutrient that provides your body with energy. It consists mainly of compounds made from glycerol and fatty acids.
How much is good?
- NRV (EU reference value)
- 70 g
Other names
Nahrungsfett, Speisefett, Fat, Dietary fat, Grasa, Grasa alimentaria
Source
EU Regulation 1169/2011; EFSA 2010
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